Specialized counseling for the unique challenges of adolescence. A safe space to express thoughts and emotions, and navigate this stage of change.
Therapy for adolescents is a safe and confidential space to talk about anxiety, self-esteem, school pressure, identity, social networks or conflicts at home. Sessions last 50 minutes and are usually weekly; The tutors participate as support, taking care of the adolescent's confidence.
Therapy for adolescents addresses the challenges and developmental needs of this stage, providing a safe space to express themselves and grow.
a specialist understands the distinct psychological and emotional needs of adolescents. Our bilingual approach ensures that language is not a barrier to quality care.
Schedule Your AppointmentMethods that fit the specific concerns and stage of each adolescent.
Cognitive-Behavioral Therapy with language and exercises adapted to the young person's stage of development.
Creative tools that allow adolescents to express emotions that are difficult to verbalize.
Especially effective for emotional regulation, self-injury and intense interpersonal relationships.
Mindfulness techniques adapted for adolescents to help manage anxiety and daily stress.
The relationship between the adolescent and his therapist is essential. Involving parents or guardians strengthens the support system, but confidentiality is key to trust. The therapist will communicate any risky behavior to the tutor, ensuring the safety of the adolescent. Sessions last 50 minutes, generally weekly.
A specialist in therapy for adolescents understands the psychological and emotional needs of this stage. Working with a therapist with experience in adolescent development ensures that your child receives support according to his or her stage of life.
It is a good idea to seek therapy when you notice persistent changes in your behavior or mood: isolation, poor grades, or risky behavior. Early intervention can prevent the problem from growing. Sessions last 50 minutes and are recommended weekly, or as deemed by the therapist.
Yes, and that trust is what makes therapy work. The therapist will inform the tutor of any risky situation for his or her safety, and this is clearly discussed from the first session.
Sessions last 50 minutes and are generally weekly.
It's normal at first. It usually helps to present it as your space, not as a punishment or an exam, and allow the first sessions to be just about getting to know each other. The therapist works with that resistance, it is part of the process.
Yes. Our entire team is bilingual Spanish-English, so you can have your sessions completely in Spanish, English or combining both languages.
