Couples Therapy

An approach to improve your relationship, resolve conflicts and strengthen the bond, through guided dialogue and support from a specialist.

Couples therapy is a space guided by a bilingual specialist to improve communication, get out of recurring conflicts and rebuild the connection. Sessions last 50 minutes and we also offer multi-session packages and 100-150 minute intensives to progress faster.

A space to reconnect

Couples therapy helps you explore your challenges and work towards a more satisfying and harmonious relationship, with specialized support and without judgment.

a specialist offers an unbiased and professional perspective to address complex problems, facilitate better communication and resolve conflicts constructively.

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Relationship problems we address

Communication difficultiesInfidelitiesJealousy and lack of trustParentingsexual problemsStress and conflict managementLife transitions (moves, career)

Techniques and approaches

Emotionally Focused Therapy (EFT)

Identify and transform negative emotional cycles that disconnect the couple, creating safer bonds.

Gottman method

Based on decades of research, it strengthens friendship, manages conflict, and creates shared meaning in the relationship.

Systemic Therapy

Understand the relationship as a system where both contribute to patterns, seeking joint solutions.

Nonviolent Communication

Practical tools to express needs without attacking and listen without becoming defensive.

Session format

Each session lasts 50 minutes. We also offer multi-session packages e intensive 100 to 150 minutes, ideal to advance faster in your process.

Rebuild your bond, together

Schedule your first session, without obligation, with a bilingual specialist.

An unbiased look at the relationship

Having a specialist in couples therapy provides an impartial and professional perspective to address complex relationship problems. The specialist facilitates more effective communication between both and guides the conversation when conflict breaks it.

Couples therapy involves both parties in the relationship. We offer the service in Spanish and English, so that everyone can express themselves and work on their issues in the language in which they feel most comfortable.

We solve your doubts

How long does a couples therapy session last?

The regular session lasts 50 minutes. We also offer packages of several sessions and intensives of 100 to 150 minutes, useful when they want to advance faster or come from out of town.

What if my partner doesn't want to go to therapy?

You can start alone or alone. Individual work on how you communicate and set boundaries often changes the dynamics of the relationship, and often the couple is encouraged to integrate later.

Is the therapist going to take someone's side?

No. The therapist is not on the side of either of them, but rather on the side of the relationship and the well-being of both. Their role is so that they can hear each other without the conversation breaking up.

Can you assist us in Spanish?

Yes. Our entire team is bilingual Spanish-English, so you can have your sessions completely in Spanish, English or combining both languages.

Do you accept my health insurance?

We accept most health insurances (Blue Cross Blue Shield, Aetna, Cigna, United Healthcare and more). If you do not have insurance, we have affordable rates. Contact us and we will verify your coverage without obligation.

Limited spaces this week Schedule Your Appointment (972) 695-3421
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