Family therapy

We improve communication, resolve conflicts and strengthen your family ties, with an integrative and bilingual approach.

Family therapy brings together various family members with a bilingual therapist to improve communication, resolve conflicts, and understand the roles that each person occupies. It is especially useful in families that are going through generational clashes, migration, separation or the illness of a member.

Harmony for the entire core

Family therapy seeks to improve communication, resolve conflicts and strengthen bonds. Our bilingual therapists address problems in an inclusive and personalized way.

Go to a specialist offers a safe space where each member can express themselves. By being bilingual, we guarantee that your experience is accessible and culturally relevant.

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When family therapy helps

It is essential to seek help when problems begin to affect the well-being of one or more members, or when misunderstandings become constant.

Generational conflictsCommunication problemsManaging illness or lossAdaptation to changes (divorce, moving)Economic or work tensionsMental health issues

Proven techniques, step by step

1

Structural Therapy

To reorganize and strengthen family roles.

2

Systemic Therapy

To understand interactions within the family.

3

Cognitive-Behavioral Therapy

To modify harmful patterns of thought and behavior.

4

Narrative Therapy

To rewrite family stories and foster understanding.

Session format

Each session lasts 50 minutes. We also have multi-session packages e intensive 100 to 150 minutes to thoroughly work on family dynamics.

Restore balance at home

Schedule a family session with a team that understands complex dynamics.

A space where everyone can speak

Therapy with a family specialist provides a safe and understanding space where each member can express themselves. Our therapists are trained to understand complex dynamics and help restore family balance and harmony.

Being bilingual, they ensure that the experience is accessible and culturally relevant for your family. It is advisable to seek help when problems begin to affect the emotional well-being of one or more members, or when arguments and misunderstandings become constant: family therapy serves both to prevent and repair.

Family therapy is inclusive

It can involve any significant member of the family unit, not just those who are directly related to the conflict. Depending on the situation, the therapist defines whether the session is with the entire family or just a part.

Each session lasts 50 minutes. We also offer multi-session packages and 100- to 150-minute intensives, which help families see changes faster.

We solve your doubts

Does the whole family have to go to the sessions?

Not necessarily. The therapist defines who participates in each session: sometimes the entire family, sometimes only the parents or a part. The important thing is who can make the change at that moment.

Does it work if the family speaks Spanish and English mixed?

Yes, and it is very common in our families. Being a bilingual team, each person can express themselves in the language in which they feel comfortable within the same session.

When is family therapy and not individual therapy appropriate?

When the problem appears above all in coexistence: repeated arguments, distance between parents and children, a grief that affects everyone or a big change such as a move or a separation.

Where can we be served?

We serve in person at our four offices in the Dallas–Fort Worth area (Dallas, Bedford, Garland and Frisco) and also online by video, if that is more convenient for you.

Limited spaces this week Schedule Your Appointment (972) 695-3421
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