Venting to whoever you want is valuable, but it is not the same as a therapeutic process. Your friends listen to you from their own history, their affection and their prejudices; A therapist listens to you from clinical training and without a personal agenda.
In this capsule, Karla Molina explains why support from your inner circle and therapy serve different functions—and why you need both.
Would you like to talk about it with someone?
Our therapists accompany you in Spanish, online or in any of our offices.
