Why do you say yes to everything (and that is destroying you)

Saying yes to everything has a cost. Discover why it is destroying you and how to learn to set limits without guilt.

Would you like to talk about it with someone?

Our therapists accompany you in Spanish, online or in any of our offices.

See all

Does your friendship need constant attention or does it blossom over time? Find out if you are a bonsai or a cactus.

Not everything is shared. Find out where the line is between trust and privacy in a friendship.

Firm boundaries or respectful parenting? Discover how to balance love, respect and discipline without falling into extremes.