LPC
Your information is 100% confidential · HIPAA
I am a therapist specialized in mental health, with a Master's Degree in Mental Health Counseling and more than four years of experience accompanying people at different times in their emotional lives. My passion for this work stems from personal and family experiences that allowed me to understand the profound impact of having support, understanding, and a safe space to heal and grow.
My therapeutic approach is warm, authentic and collaborative. I believe that each person deserves to be listened to without judgment and accompanied with respect as they discover their strengths and develop new tools to face life's challenges. In our sessions we will work together to understand patterns, strengthen emotional resources and promote healthy changes that promote your well-being.
I specialize in supporting women who face the challenges of motherhood, including pregnancy, the postpartum period, the emotional changes associated with these stages, the stress generated by the multiple roles they play and the mental burden that often goes unnoticed. I also work with people who are going through adaptation processes, emotional exhaustion, difficulties finding personal balance and situations related to domestic violence.
I integrate tools based on Cognitive-Behavioral Therapy, Positive Psychology and practical strategies adapted to the unique needs of each person. My goal is to help you develop skills that allow you to face challenges in a healthier way and build a more balanced and meaningful life.
As a bilingual therapist, I am especially inspired to work with the Hispanic community. I understand the importance of having a space where you can express yourself in your language and feel understood within your cultural context, without having to constantly explain your experiences, values or traditions.
I firmly believe that seeking support is an act of bravery. If you are going through a difficult time or simply want to know yourself better and strengthen your emotional well-being, I will be honored to accompany you in that process.