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30 Aug 2023
How social media affects mental health By Karla Palma
With everything at our fingertips, social networks have become...
Read articleArticles, tips and tools, written by our team, to take care of your mental health.
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With everything at our fingertips, social networks have become...
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"Stay with a love that gives you answers and not problems. Security and not...
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Are you one of those people who seeks to achieve your goals alone? Have you thought about…
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Our culture and society confuses strength with armor. The shell is what…
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The word “loss” as defined by Webster's Dictionary is: “a person or thing…
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The impact of gratitude on health has been the boom in…
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Let's start with some phrases, have you ever heard these phrases in your family? “The rags…
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We find ourselves in an era where everything is immediate, automatic and precise. The technology…
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Many of my patients come to consultation convinced that they need help from…
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Emotional and psychological trauma is the result of extraordinarily stressful events that break…
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